As a part of my own journey towards healing, I realized I could progress no further if I continued to keep my rape a secret. I decided that my silence condones shame and gives it power. I am not okay with that for myself, and even more so, for other survivors of assault.
I will not give tacit approval to the notion that shame and secrecy are inherent, and continue that cycle. It is an immense and personal decision to speak publicly, and it is not right for everyone. For me, it became necessary to share my story - the attack and what followed.
To those of you who have also survived an assault, I hope you might find comfort within these pages. Know that you are NOT alone.
Also, please know that the link below contains my full story, and as such may contain triggers.
I will not give tacit approval to the notion that shame and secrecy are inherent, and continue that cycle. It is an immense and personal decision to speak publicly, and it is not right for everyone. For me, it became necessary to share my story - the attack and what followed.
To those of you who have also survived an assault, I hope you might find comfort within these pages. Know that you are NOT alone.
Also, please know that the link below contains my full story, and as such may contain triggers.
YOU ARE NOT ALONE. Surviving sexual assault is isolating. It is shame-inducing, guilt-inducing, and painful. Knowing we do not have to walk this journey alone is critical.
Statistically speaking, 1 in 4 women in the US have survived rape or attempted rape. These numbers are upsetting. At the same time, however, I hope that knowledge compels victims to use their voice. There can be strength and healing in numbers - in understanding you do not have to go through this alone. There is a separate page that includes resources I have found helpful, or which have been recommended by others I trust.
Being able to say, "yes, I am a survivor", is a step toward healing.
Statistically speaking, 1 in 4 women in the US have survived rape or attempted rape. These numbers are upsetting. At the same time, however, I hope that knowledge compels victims to use their voice. There can be strength and healing in numbers - in understanding you do not have to go through this alone. There is a separate page that includes resources I have found helpful, or which have been recommended by others I trust.
Being able to say, "yes, I am a survivor", is a step toward healing.